PRO FITNESS ONLINE
We provide the best and exclusive one-to-one training sessions, we will push you and keep you motivated. You’ll be amazed just how soon you see real results.
One-to-one Live Online Sessions – Body weight training. It’s important to keep your body moving even in the comfort of your own home.
FITNESS COACH
Coming from a background in competitive sports, it has transformed our passion for fitness into a must-try workout that combines high-intensity interval training (HIIT), body weight training and dynamic movements to get you those washboard abs.
YOUTH SPORTS
Sports Training
Sports performance training helping athletes of all ages and abilities to become faster, stronger and mentally tougher. From 7-year-old to pro- athletes.
Schools Engagement
Many experts believe that from the age of 13 – 18 is the most ideal time for developing speed, strength and power for athletes entire lifetime. The program is created by the focus on the basis for the athletes’ success, in order to develop a good athlete, into a better one!
Beach Football
Beach soccer training for kids also known as Beach Football started in Brazil in soft-sand playing surfaces with a totally different style of play than is used in football, with a greater degree of improvisation.
FUTEVÔLEI
Brazil’s Other Favorite Sport | Third most popular sport after soccer and basketball.
No hands, please. – Futevôlei is a combination, of soccer and beach volleyball –
TRAIN WITH US
Bodyweight training
This may be a great option for clients who don’t have access to the gym but want to be stronger and in a better condition.
We offer a functional training method to produce amazing results, great improvements and safely.
We will help you to burn some calories using a circuit that is made for a sweaty workout -HIIT (High intensity interval training). Bodyweight workouts will create a long-term progress making you powerful.
IMPROVE YOUR BODY SHAPE
TRAINING AT HOME
TRAINING DURING A BUSINESS TRIP
ANYTIME, ANYWHERE
TESTIMONIES
What people say about us
“They’ve changed the way I look at training. I’m improving a lot, I’ve gained strength, stability and above all the desire to improve myself”
Cristina Pampín
“Felipe’s passion is infectious. His training philosophy stems from that of an athlete and athleticism. He focuses on core strength, agility, speed, and power. His passion for the field (sports and exercise science) shows in his attention to detail, caring, and persistence.”
Nour Ahmadein
My niece and nephew, aged 8 and 9, came from France to visit Brighton. They enrolled for football skills training sessions with Felipe. We were all impressed by the coaching style . Felipe’s emphasis on ball control, awareness on and off the ball as well as the discipline required to improve. The physical aspect of the training opened their eyes. All this while keeping, what’s probably the most important element of the sessions for young kids, fun. Felipe is undoubtedly a great coach with a strong psychological mind. I would highly recommend him.
Rachid Nori
LIRA SPORTS 